Fresh up

Packaged product Other Foods Weider

Fresh up contains 39 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh up by Weider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
0.6 gprotein
1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 400 mg 17%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 63%39kcal / 100 g
  • Protein 38%
  • Carbohydrates 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gin the lowest quarter of other foods (median 7 g)
  • Sugars1 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium400 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weider
Barcode
4044782380918
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh up?

100 g of Fresh up has 39 kcal.

How much protein is in Fresh up?

Fresh up contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Fresh up?

Fresh up has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh up?

Fresh up contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fresh up?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4044782380918. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.