Fresh Pears various varities
Packaged product Beans and Legumes USDA
Fresh Pears various varities contains 58 kcal per 100 g. A serving, 1 small, 148g (148 g) provides about 86 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 52 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.1 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 9.8 g | |
| Protein L | 0.41 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.41 gbelow the median for beans and legumes (median 0.5 g)
- Fiber3.1 gin the top quarter of beans and legumes (median 2.7 g)
- Sugars9.8 gin the lowest quarter of beans and legumes (median 10.9 g)
- Fat0.14 gabove the median for beans and legumes (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium1 mgin the lowest quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pears
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear, canned, in syrup Canned | 59 | 0.18 g | 15.2 g | 0.05 g |
| Pear Halves in Juice from Concentrate Best Buy | 54 | 0.6 g | 13.8 g | 0 g |
| Sliced Pears in Pear Juice Great Choice | 53 | 0 g | 13.3 g | 0 g |
| Conference pears Asda | 53 | 0.5 g | 11 g | 0.5 g |
| conference pears dunnes stores | 53 | 0.5 g | 11 g | 0.5 g |
| Asda conference pears Asda | 53 | 0.5 g | 11 g | 0.5 g |
| Pear, canned, NFS Canned | 52 | 0.2 g | 13.5 g | 0.06 g |
| Conference pears Tesco | 51 | 0.3 g | 10.9 g | 0.098 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Pears various varities?
100 g of Fresh Pears various varities has 58 kcal. Serving, 1 small, 148g (148 g): about 86 kcal.
How much protein is in Fresh Pears various varities?
Fresh Pears various varities contains 0.41 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.6 g in serving, 1 small, 148g (148 g). About 2% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 0.5 g).
How many carbs are in Fresh Pears various varities?
Fresh Pears various varities has 15.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Pears various varities?
Fresh Pears various varities contains 0.14 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fresh Pears various varities?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000125189. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.