Fresh Laban

Packaged product Other Foods Rayan

Fresh Laban contains 56 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 56 kcal.

Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
3 gprotein
4.4 gcarbohydrates
3 gfat
56kcal in serving, 100 ml, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 3 g 4%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 38 mg 2%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 60 µg7%
Vitamin D L 1 µg5%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 31%Fat: 48%56kcal / 100 g
  • Protein 21%
  • Carbohydrates 31%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Vitamin D5%Potassium3%

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars4.4 gabove the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Sodium38 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.9 g
Polyunsaturated fat L0.1 g

Product details

Brand
Rayan
Barcode
6287002760055
Label serving
100 ml (100 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287002760055. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Laban?

100 g of Fresh Laban has 56 kcal. Serving, 100 ml, 100 ml (100 g): about 56 kcal.

How much protein is in Fresh Laban?

Fresh Laban contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 ml, 100 ml (100 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Fresh Laban?

Fresh Laban has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Laban?

Fresh Laban contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Fresh Laban?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.