綜合莓果優果昔

Packaged product Other Foods Fresh Delight

綜合莓果優果昔 contains 51 kcal per 100 g. A serving, 1 portion, 210 ml (210 g) provides about 107 kcal.

Roughly 78% of its calories come from carbohydrates, with 19% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
2.4 gprotein
9.9 gcarbohydrates
0.19 gfat
107kcal in serving, 1 portion, 210 ml (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0.19 g 0.2%
Saturated fat not reported
Sodium L 37.1 mg 2%
Total carbohydrates L 9.9 g 4%
Dietary fiber not reported
Total sugars L 7.6 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 78%Fat: 3%51kcal / 100 g
  • Protein 19%
  • Carbohydrates 78%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars7.6 gabove the median for other foods (median 3.2 g)
  • Fat0.19 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium37.1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Delight
Barcode
4710339007859
Label serving
1 portion (210 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710339007859. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 綜合莓果優果昔?

100 g of 綜合莓果優果昔 has 51 kcal. Serving, 1 portion, 210 ml (210 g): about 107 kcal.

How much protein is in 綜合莓果優果昔?

綜合莓果優果昔 contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 1 portion, 210 ml (210 g). About 19% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 綜合莓果優果昔?

綜合莓果優果昔 has 9.9 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 綜合莓果優果昔?

綜合莓果優果昔 contains 0.19 g of fat per 100 g.

How much sodium is in 綜合莓果優果昔?

100 g contains 37.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.