French macarons
Packaged product Sweets and Desserts Tipiak
French macarons contains 447 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (425 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 5.3 g | 26% |
| Sodium L | 94.7 mg | 4% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 42.1 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the top quarter of sweets and desserts (median 8.5 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars42.1 gin the lowest quarter of sweets and desserts (median 51 g)
- Fat21.1 gabove the median for sweets and desserts (median 18 g)
- Saturated fat5.3 gabove the median for sweets and desserts (median 4.8 g)
- Sodium94.7 mgin the top quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Looka Patisserie, Macaron Meringue Cookies, Vanilla The French Patisserie Inc. | 447 | 7.9 g | 52.6 g | 21 g |
| Looka Patisserie, Macaron Pistachio The French Patisserie Inc. | 447 | 10.5 g | 52.6 g | 21.1 g |
| Macarons fruity Deluxe | 447 | 7.6 g | 52.8 g | 22.5 g |
| Macarons COOP | 447 | 7 g | 50 g | 23 g |
| Macarons Coco Delhaize | 448 | 4.5 g | 65 g | 18 g |
| Macaron citron Fossier | 446 | 8.3 g | 80 g | 9.8 g |
| Macarons citron Fossier | 446 | 8.3 g | 80 g | 9.8 g |
| Macarons M & A / Denner | 446 | 9.9 g | 53 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French macarons?
100 g of French macarons has 447 kcal.
Is French macarons high in protein?
French macarons contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.5 g).
How many carbs are in French macarons?
French macarons has 50 g of total carbohydrates per 100 g, including 2.6 g of fiber and 42.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French macarons?
French macarons contains 21.1 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in French macarons?
100 g contains 94.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810732021972. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.