Freeze-dried Pineapple
Freeze-dried Pineapple contains 350 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
100 g provides 51% of the Daily Value for Vitamin C, 37% of the Daily Value for manganese and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 51 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 46.1 mg | 51% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 15 mg | 4% |
| Phosphorus L | 8.1 mg | 0.6% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.08 mg | 0.7% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.84 mg | 37% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for fruits (median 2 g)
- Fiber3.9 gbelow the median for fruits (median 5.5 g)
- Sugars51 gin the lowest quarter of fruits (median 70 g)
- Fat1.3 gin the top quarter of fruits (median 0.5 g)
- Sodium8 mgbelow the median for fruits (median 38 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
- Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 66.9 µg |
|---|
Other components (2)
| Water L | 85.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KoRo
- Barcode
- 4255582818093
- Quantity
- 40 g
- Category
- Dried pineapple
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Freeze-dried Pineapple 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic pineapple tidbits Kirkland Signature | 350 | 2.5 g | 82.5 g | 2.5 g |
| Dried Pineapple Creative Snacks Co. | 350 | 0 g | 87.5 g | 0 g |
| gently baked pineapple BEAR FRUIT | 347 | 3 g | 80 g | 1.7 g |
| Tropical Storm Mango, Pineapple & Peach Sunshine Delights | 342 | 1.2 g | 85 g | 0.4 g |
| Pineapple fruit crips Marks & Spencer | 341 | 3.1 g | 76.6 g | 0.1 g |
| Dried pineapple Urban Fruit | 340 | 0 g | 85.1 g | 0 g |
| Dried Pineapples With Red Pepper La Plantation | 360 | 1 g | 87 g | 0.5 g |
| dried tropical pineapple Whitworths | 337 | 1.3 g | 77.7 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freeze-dried Pineapple?
100 g of Freeze-dried Pineapple has 350 kcal.
How much protein is in Freeze-dried Pineapple?
Freeze-dried Pineapple contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 2 g).
How many carbs are in Freeze-dried Pineapple?
Freeze-dried Pineapple has 80 g of total carbohydrates per 100 g, including 3.9 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freeze-dried Pineapple?
Freeze-dried Pineapple contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Freeze-dried Pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (51% DV), manganese (37% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Freeze-dried Pineapple?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255582818093. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.