freeze-dried bites
Packaged product Other Foods
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Freeze-dried bites contains 160 kcal per 100 g.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 80% of the Daily Value for zinc, 80% of the Daily Value for Vitamin C and 48% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 24 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 12 g | 24% |
| Vitamin C L | 72 mg | 80% |
| Calcium L | 100 mg | 8% |
| Iron L | 7.2 mg | 40% |
| Magnesium L | 200 mg | 48% |
| Potassium L | 600 mg | 13% |
| Zinc L | 8.8 mg | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for other foods (median 7 g)
- Fiber8 gin the top quarter of other foods (median 1.9 g)
- Sugars24 gin the top quarter of other foods (median 3.4 g)
- Fat36 gin the top quarter of other foods (median 6.5 g)
- Saturated fat12 gin the top quarter of other foods (median 1.9 g)
- Sodium160 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 12 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 200 IU |
|---|
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| Vitamin E L | 7 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 160 kcal | 560 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 36 g | 36 g |
| Fiber | 8 g | 8 g |
| Sugars | 24 g | 24 g |
| Sodium | 160 mg | 160 mg |
Product details
- Barcode
- 0815871015516
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in freeze-dried bites?
100 g of freeze-dried bites has 160 kcal.
Is freeze-dried bites high in protein?
Freeze-dried bites contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in freeze-dried bites?
Freeze-dried bites has 48 g of total carbohydrates per 100 g, including 8 g of fiber and 24 g of sugars.
How much fat is in freeze-dried bites?
Freeze-dried bites contains 36 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does freeze-dried bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (80% DV), Vitamin C (80% DV), magnesium (48% DV), iron (40% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in freeze-dried bites?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815871015516. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2480843. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 65/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.