Free Range Eggs
Packaged product Dairy and Eggs Fatm Pride
Free Range Eggs contains 142 kcal per 100 g. A serving, 2 eggs, 104 g (104 g) provides about 148 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 23% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.29 g | |
| Protein L | 12.2 g | 24% |
| Folate (B9) L | 93.3 µg | 23% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat3.3 gabove the median for dairy and eggs (median 3.1 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fatm Pride
- Barcode
- 9310229100018
- Label serving
- 2 eggs (104 g)
- Category
- Fresh eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mornington Peninsula free range eggs Mornington peninsula | 142 | 12.2 g | 1.4 g | 9.9 g |
| Eggs For everyone Pace Farms | 142 | 12.2 g | 1.4 g | 9.9 g |
| Free range eggs Golden eggs | 142 | 12.2 g | 1.3 g | 9.9 g |
| Free Range Eggs Bungaree | 142 | 12.2 g | 1.4 g | 9.9 g |
| Cage Free Eggs Pace Farm | 142 | 12.2 g | 1.4 g | 10.3 g |
| Free Range Fresh Eggs farmpride | 142 | 12.2 g | 1.4 g | 9.9 g |
| Pasture Raised Free Range Eggs Brother Brother | 142 | 12.2 g | 1.3 g | 9.9 g |
| Eggs Farmer Rod’s | 142 | 12.2 g | 1.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Eggs?
100 g of Free Range Eggs has 142 kcal. Serving, 2 eggs, 104 g (104 g): about 148 kcal.
Is Free Range Eggs high in protein?
Free Range Eggs contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.7 g in serving, 2 eggs, 104 g (104 g). About 34% of its calories come from protein.
How many carbs are in Free Range Eggs?
Free Range Eggs has 1.4 g of total carbohydrates per 100 g, including 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Eggs?
Free Range Eggs contains 9.9 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Free Range Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Free Range Eggs?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310229100018. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.