Frambuesa Light
Packaged product Sweets and Desserts BC
Frambuesa Light contains 148 kcal per 100 g. A serving, 20 g (20 g) provides about 30 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 801 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 32 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gbelow the median for sweets and desserts (median 0.7 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2.6 g)
- Sugars32 gin the lowest quarter of sweets and desserts (median 50.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium30 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BC
- Barcode
- 7793360835803
- Quantity
- 390 g
- Label serving
- 20 g
- Category
- Raspberry jams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
7 793360"83 580 ngredentes: Framboesas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spécialités Aux Framboises Sans Sucres Ajoutés Lucien Georgelin | 148 | 0.9 g | 34 g | 0.5 g |
| Specialite De Framboises Le jardin de corentin | 148 | 0.9 g | 34 g | 0.5 g |
| Framboise sans pépins bio Pat'Boul de Provence | 148 | 0.9 g | 34 g | 0.5 g |
| Confiture de framboises Pure Via | 149 | 0.8 g | 33 g | 0.4 g |
| Mermelada de frambuesas de temporada light Hero | 147 | 0.4 g | 38 g | 0.1 g |
| Confirette de framboise Moulin des Moines | 147 | 0.6 g | 35 g | 0.1 g |
| Mermelada frambuesa Hero | 150 | 0.4 g | 36 g | 0.1 g |
| Mermelada de Frambuesa La Artesana | 150 | 0.5 g | 47 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frambuesa Light?
100 g of Frambuesa Light has 148 kcal. Serving, 20 g (20 g): about 30 kcal.
How much protein is in Frambuesa Light?
Frambuesa Light contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.12 g in serving, 20 g (20 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.7 g).
How many carbs are in Frambuesa Light?
Frambuesa Light has 38 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frambuesa Light?
Frambuesa Light contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Frambuesa Light?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793360835803. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.