Fourme d'Ambert
Packaged product Dairy and Eggs Monoprix
Fourme d'Ambert contains 340 kcal per 100 g.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (340 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sodium720 mgin the lowest quarter of dairy and eggs (median 815 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 2200144020331
- Category
- Fourme d'Ambert cheese from cow's milk
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fourme d'Ambert Monoprix | 340 | 20 g | 1.9 g | 28 g |
| Fourme d'Ambert Monoprix | 340 | 20 g | 1.9 g | 28 g |
| Fourme d'Ambert AOP Monoprix | 340 | 20 g | 1.9 g | 28 g |
| Fourme d'Ambert Bonneterre | 340 | 19 g | 0.6 g | 29 g |
| Fourme d’Ambert Sélection du Fromager | 340 | 20 g | 2 g | 28 g |
| Fourme d'Ambert AOP Monoprix | 340 | 20 g | 1.9 g | 28 g |
| Fourme d'Ambert AOP Monoprix | 340 | 20 g | 1.9 g | 28 g |
| Fourne d'Ambert Monoprix | 340 | 20 g | 1.9 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fourme d'Ambert?
100 g of Fourme d'Ambert has 340 kcal.
Is Fourme d'Ambert high in protein?
Fourme d'Ambert contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 24% of its calories come from protein.
How many carbs are in Fourme d'Ambert?
Fourme d'Ambert has 1.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fourme d'Ambert?
Fourme d'Ambert contains 28 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Fourme d'Ambert?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2200144020331. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.