Fourme d'Ambert AOP

Packaged product Dairy and Eggs Charrade

Fourme d'Ambert AOP contains 343 kcal per 100 g.

Roughly 76% of its calories come from fat, with 23% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (340 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fourme d'Ambert AOP by Charrade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
20 gprotein
0.5 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 29 g 37%
Saturated fat L 20 g 100%
Sodium L 1,040 mg 45%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 0.6%Fat: 76%343kcal / 100 g
  • Protein 23%
  • Carbohydrates 0.6%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat29 gin the top quarter of dairy and eggs (median 28 g)
  • Sodium1,040 mgin the top quarter of dairy and eggs (median 815 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Charrade
Barcode
2467433015151
Category
Fourme d'Ambert cheese from cow's milk
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Fourme d'Ambert AOP Le Fromager Des halles 343 20 g 0.5 g 29 g
Fourme d'Ambert Appellation d'Origine Protégée Casino 343 20 g 0.5 g 29 g
Fourme D'ambert Aop 220g Laqueuille 343 20 g 0.5 g 29 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fourme d'Ambert AOP?

100 g of Fourme d'Ambert AOP has 343 kcal.

Is Fourme d'Ambert AOP high in protein?

Fourme d'Ambert AOP contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 23% of its calories come from protein.

How many carbs are in Fourme d'Ambert AOP?

Fourme d'Ambert AOP has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fourme d'Ambert AOP?

Fourme d'Ambert AOP contains 29 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Fourme d'Ambert AOP?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2467433015151. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.