ซองเดอร์ ฟู๊ดฟิต กราโนล่าบาร์ รสโคโคนัสคาราเมล สูตรน้ำตาลน้อยกว่า
Packaged product Breakfast Cereals FoodFitt
ซองเดอร์ ฟู๊ดฟิต กราโนล่าบาร์ รสโคโคนัสคาราเมล สูตรน้ำตาลน้อยกว่า contains 467 kcal per 100 g. A serving, 15 g (15 g) provides about 70 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Sugars20 gabove the median for breakfast cereals (median 17.8 g)
- Fat20 gin the top quarter of breakfast cereals (median 11.8 g)
- Sodium233 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FoodFitt
- Barcode
- 8856977004754
- Quantity
- 15 g
- Label serving
- 15 g
- Category
- granolar-bar
Ingredients
ฟลิกธัญพืช 8 ชนิด 29% ข้าวกล้องแดง, ข้าวสาลี, ข้าวฟ่าง, ลูกเดือย ถั่วแดง, ถั่วดำ, ถั่วเหลือง, ถั่วเขียว) 8 Whole Grains Cereal Flake Red Brown Rice, Wheat, Millet, Job's Tears, Kidney Bean, Black Bean, Soybean, Mung Bean) ไซรัปมะพร้าวน้ำหอม (Nam Hom Coconut Syrup) ข้าวโอ๊ต (Oats) เม็ดมะม่วงหิมพานต์ (Cashew Nuts) ข้าหอมมะลินอย (Hom Mali Pop) 22% 14% 10% 7% น้ำตาลทรายแดง (Brown Sugar)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Source of the nutrition information
- Open Food Facts, record 8856977004754. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.