How many calories are in カップヌードル白味噌?

100 g of カップヌードル白味噌 has 488 kcal. Serving, 83 g (83 g): about 405 kcal.

Is カップヌードル白味噌 high in protein?

カップヌードル白味噌 contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 83 g (83 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in カップヌードル白味噌?

カップヌードル白味噌 has 57.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in カップヌードル白味噌?

カップヌードル白味噌 contains 23.9 g of fat per 100 g.

What vitamins and minerals does カップヌードル白味噌 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23% DV), Thiamin (B1) (19% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in カップヌードル白味噌?

100 g contains 2,420 mg of sodium, 105% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

カップヌードル白味噌

Q: How many calories are in カップヌードル 白味噌?

100 g of カップヌードル 白味噌 has 488 kcal. Serving, 83 g (83 g): about 405 kcal.

Q: Is カップヌードル 白味噌 high in protein?

カップヌードル 白味噌 contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 83 g (83 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

Q: How many carbs are in カップヌードル 白味噌?

カップヌードル 白味噌 has 57.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in カップヌードル 白味噌?

カップヌードル 白味噌 contains 23.9 g of fat per 100 g.

Packaged product Other Foods 日清食品

カップヌードル白味噌 contains 488 kcal per 100 g. A serving, 83 g (83 g) provides about 405 kcal.

Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 23% of the Daily Value for Riboflavin (B2), 19% of the Daily Value for Thiamin (B1) and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

488kcal per 100 g

10.8 gprotein

57.3 gcarbohydrates

23.9 gfat

405kcal in serving, 83 g (83 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	488 kcal
Total fat L	23.9 g	31%
Saturated fat	not reported
Sodium L	2,420 mg	105%
Total carbohydrates L	57.3 g	21%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.8 g	22%
Thiamin (B1) L	0.23 mg	19%
Riboflavin (B2) L	0.3 mg	23%
Calcium L	139 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 47%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.8 gabove the median for other foods (median 7.4 g)
Fat23.9 gin the top quarter of other foods (median 6.6 g)
Sodium2,420 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 日清食品
Barcode: 9907105283905
Label serving: 83 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9907105283905. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.