바로먹는 퀵 오트밀

Packaged product Other Foods 자욘다움

바로먹는 퀵 오트밀 contains 385 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 385 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

바로먹는 퀵 오트밀 by 자욘다움, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
14 gprotein
68 gcarbohydrates
7 gfat
385kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 7 g 9%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 1 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%385kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
자욘다움
Barcode
8809478913728
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809478913728. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 바로먹는 퀵 오트밀?

100 g of 바로먹는 퀵 오트밀 has 385 kcal. Serving, 1 portion, 100 g (100 g): about 385 kcal.

Is 바로먹는 퀵 오트밀 high in protein?

바로먹는 퀵 오트밀 contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 바로먹는 퀵 오트밀?

바로먹는 퀵 오트밀 has 68 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 바로먹는 퀵 오트밀?

바로먹는 퀵 오트밀 contains 7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 바로먹는 퀵 오트밀?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.