한끼 계란 연두부

Packaged product Other Foods 풀무원

한끼 계란 연두부 contains 68 kcal per 100 g. A serving, 118 g (118 g) provides about 80 kcal.

Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
4.2 gprotein
4.2 gcarbohydrates
3.7 gfat
80kcal in serving, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.8 kcal
Total fat L 3.7 g 5%
Saturated fat L 1 g 5%
Cholesterol L 50.8 mg 17%
Sodium L 364 mg 16%
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 4.2 g 8%
Calcium L 19 mg1%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 25%Fat: 50%68kcal / 100 g
  • Protein 25%
  • Carbohydrates 25%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium1%

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Sugars3.4 gabove the median for other foods (median 3.2 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium364 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
풀무원
Barcode
8801114157879
Label serving
118 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801114157879. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 한끼 계란 연두부?

100 g of 한끼 계란 연두부 has 68 kcal. Serving, 118 g (118 g): about 80 kcal.

How much protein is in 한끼 계란 연두부?

한끼 계란 연두부 contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 118 g (118 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 한끼 계란 연두부?

한끼 계란 연두부 has 4.2 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 한끼 계란 연두부?

한끼 계란 연두부 contains 3.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in 한끼 계란 연두부?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.