된장

Packaged product Other Foods 순창

된장 contains 170 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 34 kcal.

Roughly 48% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

된장 by 순창, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
13 gprotein
20 gcarbohydrates
4 gfat
34kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 4 g 5%
Saturated fat L 1 g 5%
Sodium L 3,130 mg 136%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 11 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 48%Fat: 21%170kcal / 100 g
  • Protein 31%
  • Carbohydrates 48%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars11 gabove the median for other foods (median 3.4 g)
  • Fat4 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Sodium3,130 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
순창
Barcode
8801052436029
Label serving
1 portion (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 된장?

100 g of 된장 has 170 kcal. Serving, 1 portion, 20 g (20 g): about 34 kcal.

Is 된장 high in protein?

된장 contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 20 g (20 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in 된장?

된장 has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 된장?

된장 contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in 된장?

100 g contains 3,130 mg of sodium, 136% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801052436029. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.