How many calories are in כוסמין טורטיות?

100 g of כוסמין טורטיות has 333 kcal. Serving, 40 g (40 g): about 133 kcal.

Is כוסמין טורטיות high in protein?

כוסמין טורטיות contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 5.1 g in serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in כוסמין טורטיות?

כוסמין טורטיות has 49.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in כוסמין טורטיות?

כוסמין טורטיות contains 8.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

כוסמין טורטיות

Packaged product Other Foods שופרסל

כוסמין טורטיות contains 333 kcal per 100 g. A serving, 40 g (40 g) provides about 133 kcal.

Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g

12.8 gprotein

49.9 gcarbohydrates

8.4 gfat

133kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	8.4 g	11%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	49.9 g	18%
Dietary fiber L	3.5 g	13%
Total sugars L	1.3 g
Protein L	12.8 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 61%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.8 gabove the median for other foods (median 7.4 g)
Fiber3.5 gabove the median for other foods (median 1.8 g)
Sugars1.3 gbelow the median for other foods (median 3.2 g)
Fat8.4 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: שופרסל
Barcode: 7296073398325
Label serving: 40 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7296073398325. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.