How many calories are in גרעיני תירס מתוק?

100 g of גרעיני תירס מתוק has 78 kcal.

How much protein is in גרעיני תירס מתוק?

גרעיני תירס מתוק contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in גרעיני תירס מתוק?

גרעיני תירס מתוק has 14.3 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in גרעיני תירס מתוק?

גרעיני תירס מתוק contains 1.2 g of fat per 100 g.

How much sodium is in גרעיני תירס מתוק?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

גרעיני תירס מתוק

Packaged product Other Foods רמי לוי

גרעיני תירס מתוק contains 78 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

78kcal per 100 g

2.3 gprotein

14.3 gcarbohydrates

1.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	78 kcal
Total fat L	1.2 g	2%
Saturated fat	not reported
Sodium L	205 mg	9%
Total carbohydrates L	14.3 g	5%
Dietary fiber	not reported
Total sugars L	4 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 74%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
Sugars4 gabove the median for other foods (median 3.2 g)
Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
Sodium205 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: רמי לוי
Barcode: 7290119670796
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290119670796. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.