גבינה לבנה עם שום שמיר

Packaged product Other Foods תנובה

גבינה לבנה עם שום שמיר contains 100 kcal per 100 g. A serving, 250 g (250 g) provides about 250 kcal.

Roughly 45% of its calories come from fat, with 36% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
9 gprotein
4.6 gcarbohydrates
5 gfat
250kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 5 g 6%
Saturated fat L 3.3 g 16%
Cholesterol L 14.9 mg 5%
Sodium L 200 mg 9%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 9 g 18%
Calcium L 94 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 19%Fat: 45%100kcal / 100 g
  • Protein 36%
  • Carbohydrates 19%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Sugars4.3 gabove the median for other foods (median 3.2 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.3 gabove the median for other foods (median 2 g)
  • Sodium200 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
תנובה
Barcode
7290116934280
Label serving
250 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290116934280. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in גבינה לבנה עם שום שמיר?

100 g of גבינה לבנה עם שום שמיר has 100 kcal. Serving, 250 g (250 g): about 250 kcal.

How much protein is in גבינה לבנה עם שום שמיר?

גבינה לבנה עם שום שמיר contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 22.5 g in serving, 250 g (250 g). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in גבינה לבנה עם שום שמיר?

גבינה לבנה עם שום שמיר has 4.6 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in גבינה לבנה עם שום שמיר?

גבינה לבנה עם שום שמיר contains 5 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

How much sodium is in גבינה לבנה עם שום שמיר?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.