How many calories are in טוסט שקשוקה?

100 g of טוסט שקשוקה has 229 kcal. Serving, 300 g (300 g): about 687 kcal.

How much protein is in טוסט שקשוקה?

טוסט שקשוקה contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 28.5 g in serving, 300 g (300 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in טוסט שקשוקה?

טוסט שקשוקה has 23.1 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in טוסט שקשוקה?

טוסט שקשוקה contains 10.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in טוסט שקשוקה?

100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

טוסט שקשוקה

Packaged product Other Foods עמק

טוסט שקשוקה contains 229 kcal per 100 g. A serving, 300 g (300 g) provides about 687 kcal.

Roughly 43% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g

9.5 gprotein

23.1 gcarbohydrates

10.8 gfat

687kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	10.8 g	14%
Saturated fat L	3.9 g	20%
Trans fat L	0.5 g
Cholesterol L	86 mg	29%
Sodium L	504 mg	22%
Total carbohydrates L	23.1 g	8%
Dietary fiber	not reported
Total sugars L	2.3 g
Protein L	9.5 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 41%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.5 gabove the median for other foods (median 7.4 g)
Sugars2.3 gbelow the median for other foods (median 3.2 g)
Fat10.8 gabove the median for other foods (median 6.6 g)
Saturated fat3.9 gabove the median for other foods (median 2 g)
Sodium504 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: עמק
Barcode: 7290116932873
Label serving: 300 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290116932873. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.