שטוחים
Packaged product Other Foods אסם
שטוחים contains 436 kcal per 100 g. A serving, 1 piece, 1.3 g (1.3 g) provides about 6 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 6.5 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for other foods (median 7 g)
- Sugars6.5 gabove the median for other foods (median 3.4 g)
- Fat12 gabove the median for other foods (median 6.5 g)
- Saturated fat3.2 gabove the median for other foods (median 1.9 g)
- Sodium850 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אסם
- Barcode
- 7290106574953
- Label serving
- 1 piece (1.3 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablé noix de pécan au sirop d'érable Gerblé | 436 | 8.1 g | 64 g | 14 g |
| Saucisson sec fumé Auchan Auchan | 436 | 35 g | 1.5 g | 28 g |
| Belvita petit déjeuner LU | 436 | 8.2 g | 66 g | 14 g |
| Raisins au sauternes Maison Guinguet | 436 | 4.5 g | 70.3 g | 15.5 g |
| Mini gressins Florelli | 436 | 12 g | 68 g | 12 g |
| Galettes caramel au beurre salé Maison Peltier | 436 | 6.4 g | 55 g | 21 g |
| Le brownie Pocket Brossard | 436 | 5.3 g | 46 g | 24 g |
| Pure protein Pure Protein | 436 | 27.3 g | 36.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in שטוחים?
100 g of שטוחים has 436 kcal. Serving, 1 piece, 1.3 g (1.3 g): about 6 kcal.
Is שטוחים high in protein?
שטוחים contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 0.15 g in serving, 1 piece, 1.3 g (1.3 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in שטוחים?
שטוחים has 70.5 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in שטוחים?
שטוחים contains 12 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in שטוחים?
100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290106574953. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.