How many calories are in ראמן עוף?

100 g of ראמן עוף has 74 kcal. Serving, 700 g (700 g): about 520 kcal.

How much protein is in ראמן עוף?

ראמן עוף contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 54.6 g in serving, 700 g (700 g). About 41% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ראמן עוף?

ראמן עוף has 8.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ראמן עוף?

ראמן עוף contains 1.3 g of fat per 100 g.

How much sodium is in ראמן עוף?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ראמן עוף

Packaged product Other Foods פוג׳י ראמן

ראמן עוף contains 74 kcal per 100 g. A serving, 700 g (700 g) provides about 520 kcal.

Roughly 44% of its calories come from carbohydrates, with 41% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g

7.8 gprotein

8.4 gcarbohydrates

1.3 gfat

520kcal in serving, 700 g (700 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74.3 kcal
Total fat L	1.3 g	2%
Saturated fat	not reported
Cholesterol L	17.5 mg	6%
Sodium L	161 mg	7%
Total carbohydrates L	8.4 g	3%
Dietary fiber L	0.7 g	3%
Total sugars L	0.8 g
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 44%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gabove the median for other foods (median 7.4 g)
Fiber0.7 gbelow the median for other foods (median 1.8 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat1.3 gbelow the median for other foods (median 6.6 g)
Sodium161 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: פוג׳י ראמן
Barcode: 7290018339718
Label serving: 700 g
Category: Other Foods

Ingredients

Ingredients not reported.

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トロピカルミックス(バナナ、マンゴー、パインアップル) ノースイ	74	0.86 g	17.1 g	0.14 g
国産白桃MIXミルク株式会社しのぶ	74	1.1 g	14 g	1.6 g
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Yellow mini Martins	74	2 g	17.6 g	0 g
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Déli Shake Délice	74	1.9 g	13.1 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290018339718. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.