לחם אחיד פלוס כוסמין מרובע

Packaged product Other Foods חלי ממן

לחם אחיד פלוס כוסמין מרובע contains 200 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 46 kcal.

Roughly 67% of its calories come from carbohydrates, with 29% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
13 gprotein
30.4 gcarbohydrates
0.87 gfat
46kcal in serving, 1 portion, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0.87 g 1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 281 mg 12%
Total carbohydrates L 30.4 g 11%
Dietary fiber L 9.1 g 33%
Total sugars L 1.7 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 67%Fat: 4%200kcal / 100 g
  • Protein 29%
  • Carbohydrates 67%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber9.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat0.87 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium281 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
חלי ממן
Barcode
7290018296653
Label serving
1 portion (23 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290018296653. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in לחם אחיד פלוס כוסמין מרובע?

100 g of לחם אחיד פלוס כוסמין מרובע has 200 kcal. Serving, 1 portion, 23 g (23 g): about 46 kcal.

Is לחם אחיד פלוס כוסמין מרובע high in protein?

לחם אחיד פלוס כוסמין מרובע contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3 g in serving, 1 portion, 23 g (23 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in לחם אחיד פלוס כוסמין מרובע?

לחם אחיד פלוס כוסמין מרובע has 30.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in לחם אחיד פלוס כוסמין מרובע?

לחם אחיד פלוס כוסמין מרובע contains 0.87 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in לחם אחיד פלוס כוסמין מרובע?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.