אורז עם ירקות

Packaged product Other Foods טעים

אורז עם ירקות contains 146 kcal per 100 g. A serving, 1 bag, 250 g (250 g) provides about 365 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
2.8 gprotein
29.1 gcarbohydrates
1.9 gfat
365kcal in serving, 1 bag, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.3 g 2%
Sodium L 388 mg 17%
Total carbohydrates L 29.1 g 11%
Dietary fiber L 0.8 g 3%
Total sugars L 1 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 80%Fat: 12%146kcal / 100 g
  • Protein 8%
  • Carbohydrates 80%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.8 gbelow the median for other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium388 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
טעים
Barcode
7290018195512
Label serving
1 bag (250 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290018195512. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in אורז עם ירקות?

100 g of אורז עם ירקות has 146 kcal. Serving, 1 bag, 250 g (250 g): about 365 kcal.

How much protein is in אורז עם ירקות?

אורז עם ירקות contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 bag, 250 g (250 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in אורז עם ירקות?

אורז עם ירקות has 29.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in אורז עם ירקות?

אורז עם ירקות contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in אורז עם ירקות?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.