כעכים שטוחים עם שומשום

Packaged product Other Foods מאיר בייגל

כעכים שטוחים עם שומשום contains 404 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
10.1 gprotein
69.7 gcarbohydrates
8.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 8.7 g 11%
Saturated fat L 2.8 g 14%
Sodium L 782 mg 34%
Total carbohydrates L 69.7 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 4.3 g
Added sugars L 1 g 2%
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 70%Fat: 20%404kcal / 100 g
  • Protein 10%
  • Carbohydrates 70%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gabove the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars4.3 gabove the median for other foods (median 3.2 g)
  • Fat8.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium782 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
מאיר בייגל
Barcode
7290017928722
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290017928722. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in כעכים שטוחים עם שומשום?

100 g of כעכים שטוחים עם שומשום has 404 kcal.

Is כעכים שטוחים עם שומשום high in protein?

כעכים שטוחים עם שומשום contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in כעכים שטוחים עם שומשום?

כעכים שטוחים עם שומשום has 69.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in כעכים שטוחים עם שומשום?

כעכים שטוחים עם שומשום contains 8.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in כעכים שטוחים עם שומשום?

100 g contains 782 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.