פריכיות כוסמין

Packaged product Other Foods אגוז הכפר

פריכיות כוסמין contains 373 kcal per 100 g. A serving, 1 unit, 7.5 g (7.5 g) provides about 28 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g
13.1 gprotein
72.9 gcarbohydrates
3.3 gfat
28kcal in serving, 1 unit, 7.5 g (7.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.2 g 6%
Sodium L 180 mg 8%
Total carbohydrates L 72.9 g 27%
Dietary fiber L 7.7 g 28%
Total sugars L 0.67 g
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 8%373kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gabove the median for other foods (median 7.4 g)
  • Fiber7.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.67 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium180 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
אגוז הכפר
Barcode
7290017441368
Label serving
1 unit (7.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Protein PWDR Vanilla PWDRS 373 82.1 g 7.5 g 0 g
Whey Isolat PB Choc Myprotein 373 90 g 2.5 g 0.3 g
Picos utrerano sourdough Dunnes Stores 373 11 g 77 g 1.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290017441368. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in פריכיות כוסמין?

100 g of פריכיות כוסמין has 373 kcal. Serving, 1 unit, 7.5 g (7.5 g): about 28 kcal.

Is פריכיות כוסמין high in protein?

פריכיות כוסמין contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 0.98 g in serving, 1 unit, 7.5 g (7.5 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in פריכיות כוסמין?

פריכיות כוסמין has 72.9 g of total carbohydrates per 100 g, including 7.7 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in פריכיות כוסמין?

פריכיות כוסמין contains 3.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in פריכיות כוסמין?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.