שעועית לבנה

Packaged product Other Foods עוזי

שעועית לבנה contains 349 kcal per 100 g. A serving, 500 g (500 g) provides about 1,745 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g
23.6 gprotein
59.8 gcarbohydrates
1.7 gfat
1,745kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 59.8 g 22%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 23.6 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 69%Fat: 4%349kcal / 100 g
  • Protein 27%
  • Carbohydrates 69%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.6 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.9 gbelow the median for other foods (median 3.2 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
עוזי
Barcode
7290015801010
Label serving
500 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Magic Of Winter Pergale 349 1 g 78 g 3.5 g
Färskost Apelsin/Persika Wernersson Ost 349 7.4 g 22 g 25 g
Huoguo mixian Wang ren he 349 8.7 g 72 g 2.3 g
Suisse pépite Leclerc 349 6.2 g 44 g 16 g
Casein Rule 1 349 79.4 g 6.4 g 1.6 g
Mehl - Weizenmehl Type 550 Rosenmehl 349 11 g 72 g 1.1 g
Meringata Il Viaggiator Goloso 349 2.9 g 46 g 17 g
Bonbons happy-cola Haribo 349 6.3 g 79 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290015801010. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in שעועית לבנה?

100 g of שעועית לבנה has 349 kcal. Serving, 500 g (500 g): about 1,745 kcal.

Is שעועית לבנה high in protein?

שעועית לבנה contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 118 g in serving, 500 g (500 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in שעועית לבנה?

שעועית לבנה has 59.8 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in שעועית לבנה?

שעועית לבנה contains 1.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.