פיתות כוסמין מלא

Packaged product Other Foods מאפית המכבים

פיתות כוסמין מלא contains 245 kcal per 100 g. A serving, 1 פיתה, 60 g (60 g) provides about 147 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

פיתות כוסמין מלא by מאפית המכבים, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
9.6 gprotein
48 gcarbohydrates
1.8 gfat
147kcal in serving, 1 פיתה, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 398 mg 17%
Total carbohydrates L 48 g 17%
Dietary fiber L 7.2 g 26%
Total sugars L 2.7 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 7%245kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for other foods (median 7.4 g)
  • Fiber7.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Sodium398 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
מאפית המכבים
Barcode
7290003222797
Label serving
1 פיתה (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Sourdough SE Grocers 245 8.2 g 46.9 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290003222797. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in פיתות כוסמין מלא?

100 g of פיתות כוסמין מלא has 245 kcal. Serving, 1 פיתה, 60 g (60 g): about 147 kcal.

How much protein is in פיתות כוסמין מלא?

פיתות כוסמין מלא contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5.7 g in serving, 1 פיתה, 60 g (60 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in פיתות כוסמין מלא?

פיתות כוסמין מלא has 48 g of total carbohydrates per 100 g, including 7.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in פיתות כוסמין מלא?

פיתות כוסמין מלא contains 1.8 g of fat per 100 g.

How much sodium is in פיתות כוסמין מלא?

100 g contains 398 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.