How many calories are in קמח מניטובה?

100 g of קמח מניטובה has 345 kcal.

Is קמח מניטובה high in protein?

קמח מניטובה contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in קמח מניטובה?

קמח מניטובה has 68.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in קמח מניטובה?

קמח מניטובה contains 1.2 g of fat per 100 g.

How much sodium is in קמח מניטובה?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

קמח מניטובה

Packaged product Other Foods שטיבל

קמח מניטובה contains 345 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 18% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g

15.5 gprotein

68.1 gcarbohydrates

1.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	345 kcal
Total fat L	1.2 g	2%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	68.1 g	25%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	15.5 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 79%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.5 gabove the median for other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: שטיבל
Barcode: 7290002974338
Category: Other Foods

Ingredients

Ingredients not reported.

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ドライマンゴー DELTA	345	1.8 g	85.5 g	1.8 g
Musli jaglane polskie owoce Vivi	345	8.4 g	76.1 g	3.3 g
Reis Schnellbrotmischung Werz	345	0 g	72.5 g	2.1 g
Fettucce Le Veneziane	345	7.3 g	78.2 g	0.91 g
Jázmin rizs Alino	345	7.4 g	76 g	1 g
Tomme de Montagne Cantorel E.Leclerc	345	25 g	1 g	27 g
Natura riz complet Mister Rice	345	8 g	68.3 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290002974338. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.