精选有机牛肝菌

Packaged product Other Foods 山姆

精选有机牛肝菌 contains 296 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 33% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 1,000,000% of the Daily Value for Vitamin A, 168,696% of the Daily Value for manganese and 132,308% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
27.8 gprotein
53.3 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.2 g 1%
Sodium L 9,000 mg 391%
Total carbohydrates L 53.3 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 27.8 g 56%
Vitamin A L 9,000,000 µg1,000,000%
Vitamin E L 4,420 mg29,467%
Thiamin (B1) L 320 mg26,667%
Riboflavin (B2) L 1,720 mg132,308%
Calcium L 2,000 mg154%
Iron L 9,200 mg51,111%
Magnesium L 47,000 mg11,190%
Zinc L 5,800 mg52,727%
Copper L 1,190 mg132,222%
Manganese L 3,880 mg168,696%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 63%Fat: 4%296kcal / 100 g
  • Protein 33%
  • Carbohydrates 63%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A1,000,000%Manganese168,696%Riboflavin (B2)132,308%Copper132,222%Zinc52,727%Iron51,111%Vitamin E29,467%Thiamin (B1)26,667%Magnesium11,190%Calcium154%

Nutritional insights

  • Protein27.8 gin the top quarter of other foods (median 7.4 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium9,000 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.4 g
Polyunsaturated fat L0.3 g

Product details

Brand
山姆
Barcode
6971851770111
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6971851770111. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 精选有机牛肝菌?

100 g of 精选有机牛肝菌 has 296 kcal.

Is 精选有机牛肝菌 high in protein?

精选有机牛肝菌 contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 精选有机牛肝菌?

精选有机牛肝菌 has 53.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 精选有机牛肝菌?

精选有机牛肝菌 contains 1.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does 精选有机牛肝菌 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (1,000,000% DV), manganese (168,696% DV), Riboflavin (B2) (132,308% DV), copper (132,222% DV) and zinc (52,727% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 精选有机牛肝菌?

100 g contains 9,000 mg of sodium, 391% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.