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鲜鸡蛋

Packaged product Other Foods 蘭妃

鲜鸡蛋 contains 233 kcal per 100 g.

Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 83,333,333% of the Daily Value for Vitamin B12, 16,666,667% of the Daily Value for Vitamin D and 16,667% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
21 gprotein
1.3 gcarbohydrates
16.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 16.7 g 21%
Saturated fat L 5.3 g 27%
Sodium not reported
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 0.67 g
Protein L 21 g 42%
Vitamin D L 3,333,333 µg16,666,667%
Vitamin B12 L 2,000,000 µg83,333,333%
Calcium L 93,333 mg7,179%
Iron L 3,000 mg16,667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 2%Fat: 63%233kcal / 100 g
  • Protein 35%
  • Carbohydrates 2%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1283,333,333%Vitamin D16,666,667%Iron16,667%Calcium7,179%

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.67 gin the lowest quarter of other foods (median 3.2 g)
  • Fat16.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.3 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.7 g
Polyunsaturated fat L2.3 g

Product details

Brand
蘭妃
Barcode
6940621110068
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6940621110068. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鲜鸡蛋?

100 g of 鲜鸡蛋 has 233 kcal.

Is 鲜鸡蛋 high in protein?

鲜鸡蛋 contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 鲜鸡蛋?

鲜鸡蛋 has 1.3 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鲜鸡蛋?

鲜鸡蛋 contains 16.7 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does 鲜鸡蛋 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (83,333,333% DV), Vitamin D (16,666,667% DV), iron (16,667% DV) and calcium (7,179% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.