えび茶碗蒸し

Packaged product Other Foods 宮崎デリカフーズ

えび茶碗蒸し contains 29 kcal per 100 g. A serving, 150 g (150 g) provides about 44 kcal.

Roughly 60% of its calories come from fat, with 37% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

えび茶碗蒸し by 宮崎デリカフーズ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
2.7 gprotein
0.2 gcarbohydrates
1.9 gfat
44kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29.3 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 1,000 mg 43%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 3%Fat: 60%29kcal / 100 g
  • Protein 37%
  • Carbohydrates 3%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Sodium1,000 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
宮崎デリカフーズ
Barcode
4997231002568
Label serving
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4997231002568. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in えび茶碗蒸し?

100 g of えび茶碗蒸し has 29 kcal. Serving, 150 g (150 g): about 44 kcal.

How much protein is in えび茶碗蒸し?

えび茶碗蒸し contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 150 g (150 g). About 37% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in えび茶碗蒸し?

えび茶碗蒸し has 0.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in えび茶碗蒸し?

えび茶碗蒸し contains 1.9 g of fat per 100 g.

How much sodium is in えび茶碗蒸し?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.