小麦ふすま

Packaged product Other Foods 株式会社パイオニア企画

小麦ふすま contains 376 kcal per 100 g. A serving, 200 g (200 g) provides about 752 kcal.

Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
18.5 gprotein
63 gcarbohydrates
5.5 gfat
752kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 5.5 g 7%
Saturated fat not reported
Sodium L 0.01 mg 0%
Total carbohydrates L 63 g 23%
Dietary fiber not reported
Total sugars not reported
Protein L 18.5 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 67%Fat: 13%376kcal / 100 g
  • Protein 20%
  • Carbohydrates 67%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.5 gin the top quarter of other foods (median 7.4 g)
  • Fat5.5 gbelow the median for other foods (median 6.6 g)
  • Sodium0.01 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社パイオニア企画
Barcode
4996090562237
Label serving
200 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whey Protein Puffies Prozis 376 47 g 43 g 1.7 g
Vegan Wondershake Protein Works 376 80 g 7.6 g 2.4 g
Mass matrix Protein 376 26 g 58 g 5.1 g
Tropical mix Grape Tree 376 7.4 g 47 g 18 g
Essential whey protein Vanilla Bulk 376 59 g 26 g 3.6 g
NRGY Regen Enduranz 376 32.7 g 55.2 g 1.7 g
ISO Whey Zero Bio Tech USA 376 83 g 4.6 g 2.6 g
Protein powder Vital 376 80 g 19.2 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4996090562237. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 小麦ふすま?

100 g of 小麦ふすま has 376 kcal. Serving, 200 g (200 g): about 752 kcal.

Is 小麦ふすま high in protein?

小麦ふすま contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 37 g in serving, 200 g (200 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 小麦ふすま?

小麦ふすま has 63 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 小麦ふすま?

小麦ふすま contains 5.5 g of fat per 100 g.

How much sodium is in 小麦ふすま?

100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.