のむヨーグルト
Packaged product Other Foods 高千穂牧場
のむヨーグルト contains 99 kcal per 100 g. A serving, 220 g (220 g) provides about 217 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.6 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.091 g | 0.3% |
| Total sugars | not reported | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 7.4 g)
- Fiber0.091 gin the lowest quarter of other foods (median 1.8 g)
- Fat3.3 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 高千穂牧場
- Barcode
- 4994802011820
- Label serving
- 220 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Jnina Soummam | 99 | 2.5 g | 17.1 g | 2.2 g |
| クリーム煮セット 日本生活協同組合連合会 | 99 | 5.5 g | 16.8 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4994802011820. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.