いくら

Packaged product Other Foods 王子サーモン

いくら contains 329 kcal per 100 g. A serving, 75 g (75 g) provides about 247 kcal.

Roughly 50% of its calories come from protein, with 41% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g
41.6 gprotein
6.7 gcarbohydrates
15.2 gfat
247kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 15.2 g 19%
Saturated fat not reported
Sodium L 420 mg 18%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 41.6 g 83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 8%Fat: 41%329kcal / 100 g
  • Protein 50%
  • Carbohydrates 8%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41.6 gin the top quarter of other foods (median 7 g)
  • Fat15.2 gabove the median for other foods (median 6.5 g)
  • Sodium420 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
王子サーモン
Barcode
4993312214721
Label serving
75 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Räucherkäse Leckerom 329 20.6 g 2.2 g 26.4 g
Coni miniature Conad 329 4.1 g 37 g 18 g
Back Mich Amélie Lieken 329 7 g 55 g 8.5 g
Savoy mince Schwartz 329 14 g 62.5 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in いくら?

100 g of いくら has 329 kcal. Serving, 75 g (75 g): about 247 kcal.

Is いくら high in protein?

いくら contains 41.6 g of protein per 100 g (83% of the 50 g Daily Value), or 31.2 g in serving, 75 g (75 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in いくら?

いくら has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いくら?

いくら contains 15.2 g of fat per 100 g.

How much sodium is in いくら?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4993312214721. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.