真ほっけ焼き
Packaged product Other Foods みのだ食品
真ほっけ焼き contains 142 kcal per 100 g. A serving, 100 g (100 g) provides about 142 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 0.3%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gin the top quarter of other foods (median 7.4 g)
- Fat6.9 gabove the median for other foods (median 6.6 g)
- Sodium551 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- みのだ食品
- Barcode
- 4991289500960
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gefüllte hühnerbrust Gourmet | 142 | 10.9 g | 11.7 g | 5.4 g |
| Japanese Miso Ramen Mama San | 142 | 7.4 g | 20.8 g | 2.8 g |
| Rouleau printemps Cora | 142 | 5.2 g | 20 g | 0.8 g |
| Yaourt grec Myrinea | 142 | 9 g | 4 g | 10 g |
| Farofa Amagfil | 142 | 0 g | 28 g | 3.3 g |
| Ajitsuke Tamago Cheers Treat | 142 | 12.6 g | 6.4 g | 7.4 g |
| Seasond Arrachera Kirkland | 142 | 16.8 g | 0 g | 8 g |
| Frite de patate douce Harvest basket | 142 | 1.9 g | 16.5 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4991289500960. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.