ミスターギョーザ

Packaged product Other Foods ハートフレンド

ミスターギョーザ contains 229 kcal per 100 g. A serving, 210 g (210 g) provides about 481 kcal.

Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

ミスターギョーザ by ハートフレンド, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
6.7 gprotein
19 gcarbohydrates
12.9 gfat
481kcal in serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 12.9 g 17%
Saturated fat not reported
Sodium L 0.095 mg 0%
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 35%Fat: 53%229kcal / 100 g
  • Protein 12%
  • Carbohydrates 35%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Fat12.9 gabove the median for other foods (median 6.6 g)
  • Sodium0.095 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ハートフレンド
Barcode
4985119200243
Label serving
210 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio Farmersalat mit Karotten Feinkost Popp 229 0.8 g 13.3 g 18.6 g
Confiture extra de gigue violette Angelina 229 0.7 g 55 g 0.2 g
Cod Fillet Iceland 229 14.6 g 19.8 g 9.9 g
Prime Prepd 229 9.8 g 47 g 0.6 g
Diavola Piccante Buitoni 229 9.2 g 25.3 g 9.7 g
Falafel Banzo 229 9.4 g 27.1 g 12.5 g
Comté parmesan Aviko 229 18 g 23.5 g 11.3 g
Pain noir Boiereascã 229 9.6 g 39 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4985119200243. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ミスターギョーザ?

100 g of ミスターギョーザ has 229 kcal. Serving, 210 g (210 g): about 481 kcal.

How much protein is in ミスターギョーザ?

ミスターギョーザ contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 14 g in serving, 210 g (210 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ミスターギョーザ?

ミスターギョーザ has 19 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ミスターギョーザ?

ミスターギョーザ contains 12.9 g of fat per 100 g.

How much sodium is in ミスターギョーザ?

100 g contains 0.095 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.