How many calories are in 煮豆?

100 g of 煮豆 has 192 kcal. Serving, 100 g (100 g): about 192 kcal.

Is 煮豆 high in protein?

煮豆 contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 10.1 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 煮豆?

煮豆 has 29 g of total carbohydrates per 100 g, including 4.6 g of fiber and 24.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 煮豆?

煮豆 contains 5 g of fat per 100 g.

How much sodium is in 煮豆?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

煮豆

Packaged product Other Foods 兼吉

煮豆 contains 192 kcal per 100 g. A serving, 100 g (100 g) provides about 192 kcal.

Roughly 58% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g

10.1 gprotein

29 gcarbohydrates

5 gfat

192kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	192 kcal
Total fat L	5 g	6%
Saturated fat	not reported
Sodium L	275 mg	12%
Total carbohydrates L	29 g	11%
Dietary fiber L	4.6 g	16%
Total sugars L	24.4 g
Protein L	10.1 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 58%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.1 gabove the median for other foods (median 7.4 g)
Fiber4.6 gin the top quarter of other foods (median 1.8 g)
Sugars24.4 gin the top quarter of other foods (median 3.2 g)
Fat5 gbelow the median for other foods (median 6.6 g)
Sodium275 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 兼吉
Barcode: 4979822108064
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4979822108064. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.