山本の塩饅頭
Packaged product Other Foods 山本製菓
山本の塩饅頭 contains 332 kcal per 100 g. A serving, 25 g (25 g) provides about 83 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 77.4 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for other foods (median 7 g)
- Fat0.8 gin the lowest quarter of other foods (median 6.5 g)
- Sodium110 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 山本製菓
- Barcode
- 4979377520106
- Label serving
- 25 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kasza jęczmienna perłowa Lidl | 332 | 10.8 g | 63.4 g | 1.5 g |
| Plant Jerky Kings | 332 | 29.4 g | 36.8 g | 6.4 g |
| Saint nectaire AOP affine sur paille LDL | 332 | 21 g | 1.1 g | 27 g |
| Krem Topping Av Kremfløte 250ml Eldorado Unil as | 332 | 2.2 g | 4.4 g | 34 g |
| Doo wap Harrys | 332 | 8.1 g | 48 g | 11 g |
| WHITE MINI MARSHMALLOWS SOFT & SQUIDGY Adds gooeyn Tesco | 332 | 5.6 g | 75.6 g | 0.8 g |
| Peperami Tender Jerky Peperami | 332 | 29.2 g | 18 g | 16 g |
| Bouquet provencal Les Mets De Provence | 332 | 2.3 g | 3.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 山本の塩饅頭?
100 g of 山本の塩饅頭 has 332 kcal. Serving, 25 g (25 g): about 83 kcal.
How much protein is in 山本の塩饅頭?
山本の塩饅頭 contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 0.98 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 山本の塩饅頭?
山本の塩饅頭 has 77.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 山本の塩饅頭?
山本の塩饅頭 contains 0.8 g of fat per 100 g.
How much sodium is in 山本の塩饅頭?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4979377520106. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.