そのまま食べるかつおスライス

Packaged product Other Foods 丸俊

そのまま食べるかつおスライス contains 257 kcal per 100 g. A serving, 30 g (30 g) provides about 77 kcal.

Roughly 72% of its calories come from protein, with 19% from carbohydrates and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

そのまま食べるかつおスライス by 丸俊, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
46.3 gprotein
12 gcarbohydrates
2.7 gfat
77kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium L 1,440 mg 63%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 46.3 g 93%
Phosphorus L 16.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 19%Fat: 9%257kcal / 100 g
  • Protein 72%
  • Carbohydrates 19%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus1%

Nutritional insights

  • Protein46.3 gin the top quarter of other foods (median 7.4 g)
  • Fat2.7 gbelow the median for other foods (median 6.6 g)
  • Sodium1,440 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
丸俊
Barcode
4978641041118
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4978641041118. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in そのまま食べるかつおスライス?

100 g of そのまま食べるかつおスライス has 257 kcal. Serving, 30 g (30 g): about 77 kcal.

Is そのまま食べるかつおスライス high in protein?

そのまま食べるかつおスライス contains 46.3 g of protein per 100 g (93% of the 50 g Daily Value), or 13.9 g in serving, 30 g (30 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in そのまま食べるかつおスライス?

そのまま食べるかつおスライス has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in そのまま食べるかつおスライス?

そのまま食べるかつおスライス contains 2.7 g of fat per 100 g.

How much sodium is in そのまま食べるかつおスライス?

100 g contains 1,440 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.