玄米もち

Packaged product Other Foods ムソー株式会社

玄米もち contains 231 kcal per 100 g. A serving, 45 g (45 g) provides about 104 kcal.

Roughly 88% of its calories come from carbohydrates, with 6% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

玄米もち by ムソー株式会社, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
3.8 gprotein
52.4 gcarbohydrates
1.6 gfat
104kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 52.4 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 48.9 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 88%Fat: 6%231kcal / 100 g
  • Protein 6%
  • Carbohydrates 88%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars48.9 gin the top quarter of other foods (median 3.2 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ムソー株式会社
Barcode
4978609218026
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4978609218026. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 玄米もち?

100 g of 玄米もち has 231 kcal. Serving, 45 g (45 g): about 104 kcal.

How much protein is in 玄米もち?

玄米もち contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.7 g in serving, 45 g (45 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 玄米もち?

玄米もち has 52.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 48.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 玄米もち?

玄米もち contains 1.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.