おぼろ豆腐

Packaged product Other Foods 町田食品

おぼろ豆腐 contains 59 kcal per 100 g. A serving, 110 g (110 g) provides about 65 kcal.

Roughly 47% of its calories come from fat, with 36% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
5.3 gprotein
2.6 gcarbohydrates
3.1 gfat
65kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.1 kcal
Total fat L 3.1 g 4%
Saturated fat not reported
Sodium L 71.8 mg 3%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber not reported
Total sugars not reported
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 17%Fat: 47%59kcal / 100 g
  • Protein 36%
  • Carbohydrates 17%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fat3.1 gbelow the median for other foods (median 6.6 g)
  • Sodium71.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
町田食品
Barcode
4978445014363
Label serving
110 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4978445014363. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in おぼろ豆腐?

100 g of おぼろ豆腐 has 59 kcal. Serving, 110 g (110 g): about 65 kcal.

How much protein is in おぼろ豆腐?

おぼろ豆腐 contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.8 g in serving, 110 g (110 g). About 36% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in おぼろ豆腐?

おぼろ豆腐 has 2.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おぼろ豆腐?

おぼろ豆腐 contains 3.1 g of fat per 100 g.

How much sodium is in おぼろ豆腐?

100 g contains 71.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.