茶碗蒸し
Packaged product Other Foods みやけ食品
茶碗蒸し contains 52 kcal per 100 g. A serving, 110 g (110 g) provides about 57 kcal.
Roughly 44% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.8 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 27%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 7.4 g)
- Fat2.5 gbelow the median for other foods (median 6.6 g)
- Sodium357 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- みやけ食品
- Barcode
- 4977910640373
- Label serving
- 110 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mother Bucket Bucked Up | 52 | 0 g | 5.2 g | 0 g |
| Fraise Eroski | 52 | 7.3 g | 4.7 g | 0.31 g |
| Starbucks tripleshot Starbucks | 52 | 2.5 g | 9.5 g | 0.68 g |
| Pride Ehp Labs | 52 | 0 g | 10.4 g | 0 g |
| Brussels Sprouts - Halved Church Brothers Farms | 52 | 3.5 g | 9.4 g | 0 g |
| Mother Bucket Bucked Up | 52 | 0 g | 5.2 g | 0 g |
| Mediterranean Garden Medley Nestos Foods | 52 | 1.8 g | 5.4 g | 3.6 g |
| Be Pro + Be Pro | 52 | 11.8 g | 1.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4977910640373. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.