えび茶碗蒸し

Packaged product Other Foods くらし良好

えび茶碗蒸し contains 40 kcal per 100 g. A serving, 150 g (150 g) provides about 60 kcal.

Roughly 51% of its calories come from fat, with 31% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g
3 gprotein
1.7 gcarbohydrates
2.2 gfat
60kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium L 1 mg 0%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 0.067 g 0.2%
Total sugars L 1.7 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 18%Fat: 51%40kcal / 100 g
  • Protein 31%
  • Carbohydrates 18%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Fiber0.067 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Sodium1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
くらし良好
Barcode
4977910630305
Label serving
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Amarene italiane Orto d'Autore 40 1.2 g 12 g 0.5 g
Tropical Light Innocent 40 0.8 g 8.7 g 0.5 g
Ginger Zing Shots Morrisons 40 0.2 g 8.6 g 0.5 g
Poivrons grillés & aigre -doux Fleurs des Champs 40 1 g 6.9 g 0.5 g
Mix Winter Hiver Carrefour 40 0.5 g 8.7 g 0.5 g
Ultra Protein Slate 40 9.2 g 0.62 g 0 g
Teriyaki Kit Coles 40 1.2 g 6.1 g 0.8 g
Gerber zanahoria Gerber 40 1 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4977910630305. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in えび茶碗蒸し?

100 g of えび茶碗蒸し has 40 kcal. Serving, 150 g (150 g): about 60 kcal.

How much protein is in えび茶碗蒸し?

えび茶碗蒸し contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4.5 g in serving, 150 g (150 g). About 31% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in えび茶碗蒸し?

えび茶碗蒸し has 1.7 g of total carbohydrates per 100 g, including 0.067 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in えび茶碗蒸し?

えび茶碗蒸し contains 2.2 g of fat per 100 g.

How much sodium is in えび茶碗蒸し?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.