生揚げ

Packaged product Other Foods むつみ

生揚げ contains 124 kcal per 100 g. A serving, 200 g (200 g) provides about 248 kcal.

Roughly 60% of its calories come from fat, with 29% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
9.3 gprotein
3.5 gcarbohydrates
8.4 gfat
248kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 8.4 g 11%
Saturated fat not reported
Sodium L 2 mg 0.1%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.2 g 4%
Total sugars L 2.3 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 11%Fat: 60%124kcal / 100 g
  • Protein 29%
  • Carbohydrates 11%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars2.3 gbelow the median for other foods (median 3.2 g)
  • Fat8.4 gabove the median for other foods (median 6.6 g)
  • Sodium2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
むつみ
Barcode
4977827340724
Label serving
200 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4977827340724. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 生揚げ?

100 g of 生揚げ has 124 kcal. Serving, 200 g (200 g): about 248 kcal.

How much protein is in 生揚げ?

生揚げ contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 18.6 g in serving, 200 g (200 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 生揚げ?

生揚げ has 3.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 生揚げ?

生揚げ contains 8.4 g of fat per 100 g.

How much sodium is in 生揚げ?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.