みっちゃん広島流お好み焼き

Packaged product Other Foods ローソン

みっちゃん広島流お好み焼き contains 104 kcal per 100 g. A serving, 400 g (400 g) provides about 416 kcal.

Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

みっちゃん広島流お好み焼き by ローソン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
4.2 gprotein
16.6 gcarbohydrates
2.8 gfat
416kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 2.8 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 16.6 g 6%
Dietary fiber not reported
Total sugars L 0 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 62%Fat: 23%104kcal / 100 g
  • Protein 15%
  • Carbohydrates 62%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.8 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4977024041226
Label serving
400 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4977024041226. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in みっちゃん広島流お好み焼き?

100 g of みっちゃん広島流お好み焼き has 104 kcal. Serving, 400 g (400 g): about 416 kcal.

How much protein is in みっちゃん広島流お好み焼き?

みっちゃん広島流お好み焼き contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 16.6 g in serving, 400 g (400 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in みっちゃん広島流お好み焼き?

みっちゃん広島流お好み焼き has 16.6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in みっちゃん広島流お好み焼き?

みっちゃん広島流お好み焼き contains 2.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.