爽やかミント増し麦チョコミント

Packaged product Other Foods ローソン

爽やかミント増し麦チョコミント contains 460 kcal per 100 g. A serving, 40 g (40 g) provides about 184 kcal.

Roughly 71% of its calories come from carbohydrates, with 27% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

460kcal per 100 g
2 gprotein
81.9 gcarbohydrates
14 gfat
184kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 14 g 18%
Saturated fat not reported
Sodium L 7.5 mg 0.3%
Total carbohydrates L 81.9 g 30%
Dietary fiber L 2.1 g 8%
Total sugars L 79.8 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 71%Fat: 27%460kcal / 100 g
  • Protein 2%
  • Carbohydrates 71%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars79.8 gin the top quarter of other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Sodium7.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4975162994732
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4975162994732. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 爽やかミント増し麦チョコミント?

100 g of 爽やかミント増し麦チョコミント has 460 kcal. Serving, 40 g (40 g): about 184 kcal.

How much protein is in 爽やかミント増し麦チョコミント?

爽やかミント増し麦チョコミント contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.8 g in serving, 40 g (40 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 爽やかミント増し麦チョコミント?

爽やかミント増し麦チョコミント has 81.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 79.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 爽やかミント増し麦チョコミント?

爽やかミント増し麦チョコミント contains 14 g of fat per 100 g.

How much sodium is in 爽やかミント増し麦チョコミント?

100 g contains 7.5 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.