EN

鮭とば

Packaged product Other Foods オルソン

鮭とば contains 308 kcal per 100 g. A serving, 45 g (45 g) provides about 139 kcal.

Roughly 63% of its calories come from protein, with 19% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

308kcal per 100 g
48.8 gprotein
15 gcarbohydrates
5.9 gfat
139kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 5.9 g 8%
Saturated fat not reported
Sodium L 2,754 mg 120%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 48.8 g 98%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 19%Fat: 17%308kcal / 100 g
  • Protein 63%
  • Carbohydrates 19%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein48.8 gin the top quarter of other foods (median 7.4 g)
  • Fat5.9 gbelow the median for other foods (median 6.6 g)
  • Sodium2,754 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
オルソン
Barcode
4974819532907
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tartu Le Fromager Des Halles 308 19.4 g 0.7 g 25.3 g
Energy Multiplier Liquid I.V 308 0 g 69.2 g 0 g
DaKeyi Hongyuan Foods 308 0 g 75 g 0 g
Mini rillons Terre y fruit 308 19 g 0.8 g 25 g
Tomatensuppe und soße Dolce Vita Gefro 308 10.4 g 44.5 g 5.6 g
China gewürzzubereitung Hartkorn 308 13 g 43 g 9.2 g
Prefou en bouchées à l'ail Sicard 308 6.2 g 34 g 16 g
Poitrine fumée Oberti 308 27.8 g 0.4 g 21.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4974819532907. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鮭とば?

100 g of 鮭とば has 308 kcal. Serving, 45 g (45 g): about 139 kcal.

Is 鮭とば high in protein?

鮭とば contains 48.8 g of protein per 100 g (98% of the 50 g Daily Value), or 22 g in serving, 45 g (45 g). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 鮭とば?

鮭とば has 15 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鮭とば?

鮭とば contains 5.9 g of fat per 100 g.

How much sodium is in 鮭とば?

100 g contains 2,754 mg of sodium, 120% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.