冷凍カリカリポテト

Packaged product Other Foods ココス

冷凍カリカリポテト contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
2.9 gprotein
26.2 gcarbohydrates
9 gfat
193kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 9 g 12%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 2.4 g 9%
Total sugars L 23.8 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%193kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7 g)
  • Fiber2.4 gabove the median for other foods (median 1.9 g)
  • Sugars23.8 gin the top quarter of other foods (median 3.4 g)
  • Fat9 gabove the median for other foods (median 6.5 g)
  • Sodium354 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ココス
Barcode
4974581410342
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 冷凍カリカリポテト?

100 g of 冷凍カリカリポテト has 193 kcal. Serving, 100 g (100 g): about 193 kcal.

How much protein is in 冷凍カリカリポテト?

冷凍カリカリポテト contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in 冷凍カリカリポテト?

冷凍カリカリポテト has 26.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 23.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 冷凍カリカリポテト?

冷凍カリカリポテト contains 9 g of fat per 100 g.

How much sodium is in 冷凍カリカリポテト?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4974581410342. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.