いわしごぼうつみれ

Packaged product Other Foods 株式会社 大新

いわしごぼうつみれ contains 122 kcal per 100 g. A serving, 100 g (100 g) provides about 122 kcal.

Roughly 48% of its calories come from protein, with 28% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

122kcal per 100 g
15.2 gprotein
7.6 gcarbohydrates
3.9 gfat
122kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 3.9 g 5%
Saturated fat not reported
Sodium L 275 mg 12%
Total carbohydrates L 7.6 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 24%Fat: 28%122kcal / 100 g
  • Protein 48%
  • Carbohydrates 24%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gin the top quarter of other foods (median 7 g)
  • Fat3.9 gbelow the median for other foods (median 6.5 g)
  • Sodium275 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社 大新
Barcode
4974510010186
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in いわしごぼうつみれ?

100 g of いわしごぼうつみれ has 122 kcal. Serving, 100 g (100 g): about 122 kcal.

Is いわしごぼうつみれ high in protein?

いわしごぼうつみれ contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 15.2 g in serving, 100 g (100 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in いわしごぼうつみれ?

いわしごぼうつみれ has 7.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いわしごぼうつみれ?

いわしごぼうつみれ contains 3.9 g of fat per 100 g.

How much sodium is in いわしごぼうつみれ?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4974510010186. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.